How can reflexology help me?

Reflexology can help support you through conditions by offering:-

  • Increased relaxation
  • Release of tension
  • Improved sleep
  • Improved mood
  • Increased wellbeing

What happens During Your Session?

Your first session will last approximately 1 hour.  We will discuss your confidential history of your health including any symptoms or concerns you may have .

You will remove your foot wear and recline on a couch whilst your feet are worked on. Experience depends from person to person some people feels sensations during their  treatment and some don’t which is perfectly normal.

Reflexology can be a wonderfully relaxing experience. Taking time out from everyday pressures and provides an excellent way of releasing stress and tension.

Restoring the body’s natural state of balance.

How many sessions will I need?

This may depend upon how long you have had the condition. Sometimes just having one session can make a difference. Most clients find that a course of five or six sessions very beneficial. For top up sessions to maintain good health monthly or six weekly sessions are advisable.

Session plans vary from person to person. Reflexology is a complementary natural therapy, but does not claim to diagnose, cure or prescribe.

Does reflexology tickle?

No, a firm pressure is applied to the reflexes on the feet through out the treatment no need to worry if you are ticklish.

Sessions should not be given if you are unwell with a fever or infectious or suffer with Deep Vein Thrombosis.

VE, Didcot

I’ve been having reflexology with Karen for over four years now and look forward eagerly to my monthly sessions, which give me a much needed boost in energy. There treatments help with my stress and anxiety levels, after each session I feel so much better, less stressed and just an overall feeling of wellbeing.

Karen is very skilled and makes you feel totally relaxed from the start, she is always considerate and professional in all aspects of her care, and I am glad to say she has been able to significantly help improve my problems, overall the treatment is superb.

If you haven’t tried reflexology I’d highly recommend it, I know it has been a god send for me. I consider myself very fortunate to have found Karen for reflexology.

TK, Swindon

The treatment was fabulous. I’ve certainly not taken time out for myself like that, in what is probably years to be honest. It has certainly given me  food for thought going forward.

I certainly had a good nights sleep that night too which was an added bonus.

Thank you so much for the relaxing and pleasant experience!